Colorado fitness model and personal trainer Lauren Denise shares, “Up at 4:30 and ready to take on a day of spin instructing, shoulder work at the gym, and my long shift at work. So motivated to continue to put on muscle in the New Year! Hope you all had a great 2016…I know I did. Let’s make 2017 even healthier (and more exciting)!” Lauren will be at the 2017 Universe Weekend at Miami.